Welcome to Optimum Body Therapy
A space where your energy softens, your clarity returns
and your whole being can finally exhale.
If you’ve found your way here, you may be feeling overwhelmed, anxious, or disconnected from yourself. Perhaps you’ve been carrying a heaviness that’s difficult to explain — a feeling of being stuck, lost, or questioning your place in the world. You’re not alone, and you don’t have to navigate this on your own.
At Optimum Body Therapy, my mission is to gently lift you out of the fog of stress, physical pain, emotional weight and self‑doubt, and guide you toward a life that feels lighter, calmer and more aligned. Through intention, energy and frequency, I support you in finding the steady ground beneath your feet, so you can rise into clarity, fulfilment and inner peace.
Every session — whether MRK Fusion®, Reiki & Resonance Healing or one of my healing programs — is designed to help your system release what no longer serves you, reconnect with your inner strength and activate your natural capacity to heal and grow.
This is a space where you are seen, supported and held with deep compassion.
A space where your nervous system can settle.
Where your energy can realign.
Where your spirit can remember who you are.
Together, we’ll move you from survival mode into resonance, coherence and emotional ease — so you can feel grounded, empowered and deeply connected to your life again.
Welcome. You’re safe here.
And your healing begins the moment you choose to step forward.
Nikki Narduzzo~Nolan
Services
Reiki & Resonance Healing
A deeply attuned energy and frequency experience guided by energy, sound, intuition and nervous system wisdom.
Reiki & Resonance Healing is designed for those feeling overwhelmed, emotionally heavy, mentally foggy or stuck in persistent stress patterns. If your nervous system feels constantly “on,” your body holds tension you can’t shift, or you’ve lost connection to your inner clarity, this 90‑minute immersive session supports deep recalibration and emotional reset through sound, frequency and intuitive energy work.
1:1 - in person or online
90 Minutes - $200
MRK Fusion®
A unique fusion of intuitive energy work and therapeutic massage
A transformative fusion of intuitive energy work and therapeutic massage. MRK Fusion® begins with frequency‑focused energetic healing to release blockages, calm the nervous system and realign your inner landscape.
The session then flows into a soothing massage to integrate the energetic shifts and ease physical tension. Ideal for a complete mind–body reset, MRK Fusion® leaves you feeling restored, grounded and deeply renewed.
1:1 - 120 Minutes - $265
Couples Crystal Sound Healing
A sacred space to reconnect, soften and rise together.
The Couples Crystal Sound Healing session is designed to help couples reconnect with love and compassion, and to promote physical, emotional, and spiritual healing.
The intention is to create a safe and nurturing space for couples to connect with each other using the healing power of sound.
I aim to provide a holistic and transformative experience that will leave you feeling relaxed, rejuvenated, and more connected with your partner.
2 People - 60 Minutes - $222
Which session should I book?
For Individual Sessions
Choose Reiki & Resonance Healing (90 minutes) if:
• You feel overwhelmed, emotionally heavy or burnt out
• Your nervous system feels constantly “on”
• You struggle to switch off or fully relax
• You’re holding stress that feels deeper than muscle tension
• You feel disconnected from your clarity or intuition
• You want a focused nervous system and emotional recalibration
This session is designed for internal reset — regulating the stress response, releasing stored emotional tension and restoring coherence without physical massage.
Choose MRK Fusion® (2 hours) if:
• Your primary concern is muscular tension or physical tightness
• You enjoy hands‑on therapeutic massage
• You want bodywork integrated with energy healing
• You’re holding stress both physically and emotionally
• You prefer a longer, massage‑anchored experience
MRK Fusion® combines therapeutic massage with energy and frequency work for full body integration.
For Shared Experiences
Choose Couples Crystal Sound Healing if:
• You want to share a calming, restorative experience together
• You both feel stressed or disconnected
• You’re looking for a unique date or intentional bonding experience
• You want to relax and recalibrate side‑by‑side
This session focuses on shared nervous system regulation and connection through crystal singing bowls and frequency immersion.
Upcoming Event
All Pricing in AUD
The Yin Frequency Journey
Sunday, 18 October 2026 - Hurstbridge Community Hub
The Yin Frequency Journey is a 90‑minute Yin Yoga and Crystal Sound Bath experience designed to help you slow down and recalibrate during the spring season. Guided through supported Yin postures and breath awareness, you’ll soften physical tension while gently stimulating connective tissue and meridian pathways. As your body settles, crystal singing bowls and therapeutic frequencies support nervous system regulation, encouraging deep rest, release and restoration. Suitable for all levels. 🤍
Group Event - 90 Minutes - $65
Ticket sales open 1st October 2026
Freebies!
Community Calm Meditation
Free Monthly Group Meditation (Online)
A gentle 30‑minute guided group meditation offered on the first Wednesday of every month to help you settle your nervous system, release stress and reconnect with a sense of calm.
This free monthly gathering provides a safe, supportive space to breathe, ground and regulate together. Each session includes Qharmonix® Frequency Therapy music and a fresh monthly theme to support emotional balance and energetic reset.
Perfect for anyone feeling overwhelmed, ungrounded or simply needing a peaceful pause.
All levels welcome — from complete beginners to regular meditators.
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30 minutes
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Online via Zoom
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Replay available
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Limited spots each month
Online group event - 30 minutes - FREE!
7 Day Frequency Reset
Free download - 7-Day Frequency Reset
As a fantastic way to experience the benefits of Qharmonix® Frequency Therapy, I invite you to sign up for my FREE 7-Day Frequency Reset!
This program is designed to introduce you to the principles of Qharmonix® Frequency Therapy and help you begin your healing journey.
By joining, you’ll receive a free journal, daily insights and practices straight to your inbox, allowing you to experience the healing power of frequencies in a supportive environment.
It’s a wonderful opportunity to try out Qharmonix® Frequency Therapy and see how it can positively impact your well-being.
1:1 - FREE!
Programs
Optimum Wellness
GROUND • RECHARGE • AMPLIFY
3‑MONTH 1:1 HEALING & COACHING PROGRAM
Optimum Wellness is a deeply supportive 3‑month journey designed to help you soften what your body has been holding, reconnect with your inner clarity and rise into a more aligned, coherent version of yourself.
This is a nurturing, intuitive container — a space where your system can unwind, realign and gently recalibrate across the physical, emotional, mental and energetic layers of your being.
Through a blend of MRK Fusion® or Reiki & Resonance Healing, Qharmonix® Frequencies and intuitive guidance, you’ll move through three powerful phases that support your nervous system, clear emotional heaviness and restore your natural resonance.
You’ll receive 8 x Healing sessions, 8 x tailored Qharmonix® Frequencies, ongoing 1:1 messaging support, and a beautiful Frequency & Grounding Kit to deepen your healing at home.
Phase 1 — Ground
Release old beliefs, regulate your nervous system and reconnect with your inner truth.
Phase 2 — Recharge
Restore your vitality, rebuild emotional strength and return to clarity and courage.
Phase 3 — Amplify
Rise into coherence, resonance and magnetic alignment.
This program is your pathway to feeling lighter, clearer, more grounded and more connected to yourself — a holistic reset for your entire being.
Book a Free 15 minute discovery call
Grounded
GROUND & RECHARGE
6‑Week Healing Reset for Your Mind, Body & Energy
A calming, restorative 6‑week journey designed to stabilise your system, soften emotional heaviness and bring you back into connection with yourself.
Your sessions can be delivered as MRK Fusion® or Reiki & Resonance Healing, depending on what your body needs.
GROUNDED Includes:
• 4 healing sessions
• 4 Qharmonix® frequencies
• Ongoing 1:1 support
• Frequency & Grounding Kit
A soft landing when your system needs support.
A gentle 6‑week reset designed to help you stabilise, soften and reconnect with yourself.
You’ll also have the option to upgrade into the full Optimum Wellness 3‑month program at the end of your journey.
Book a Free 15 minute discovery call
Opening Hours
Monday to Friday: By appointment only
Saturday & Sunday: Closed
By appointment only,
but please walk in to make an appointment
if the sign is out the front.
Please click Book Now to view current availability.
933 HEIDELBERG-KINGLAKE RD, HURSTBRIDGE
Ph: 0418 363 371
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