1:1 Crystal Sound Healing
Indulge in a deeply transformative and personalized journey of relaxation and healing with our 1.5-hour Crystal Singing Bowl Sound Bath session. Tailored exclusively for you, this immersive experience combines the power of crystal singing bowls with personalized attention and care, to promote physical, emotional and spiritual healing.
Before your session, I take the time to understand your unique needs and goals. Through a comprehensive client history assessment, I gather information about your physical, emotional, and energetic well-being. This enables me to create a customized sound bath experience that addresses your specific intentions and areas of focus.
The session begins with a guided meditation to help you to relax and let go of any tension or stress, enabling you to feel present and grounded.
During the sound bath, you will be immersed in the enchanting tones and vibrations of crystal singing bowls, made of high purity Australian Quartz crystal. They are tuned from a base of 432hz tuning scale. These exquisite instruments produce pure and resonant sounds that penetrate deep into your being, inducing a state of profound relaxation and harmony.
As the sound waves ripple through your body, tension melts away, stress dissolves, and your mind enters a calm and meditative state. The soothing vibrations of the crystal singing bowls work to restore balance, release energetic blockages, and promote overall well-being.
You will be guided through a journey of self-discovery and inner exploration, using the crystal singing bowls to facilitate deep relaxation and energetic alignment. Each note and vibration is carefully selected and played with intention, creating a harmonious symphony that resonates with your body, mind, and soul.
Next, I will use intuitively picked instruments such as Tibetan singing bowls, gong, tuning forks, rain stick, ocean drum, rain shakers, kiss kass, thunder box and tingsha bells to further enhance the healing experience. These instruments produce different frequencies and vibrations that can help stimulate different parts of the body and release stagnant energy.
To conclude the session, I will draw an oracle card, which will provide further guidance and insight into your healing journey. Finally, I will use a balancing mist to help ground and integrate the healing energy.
After the sound bath, I provide a debriefing session to support your integration and reflection. This allows you to share any insights, sensations, or emotions that arose during the experience. You will be offered guidance and suggestions for continued self-care and exploration, empowering you to maintain the benefits of the sound bath in your daily life.
Benefits of Crystal Singing Bowl Sound Baths:
Deep relaxation and stress reduction
Enhanced mental clarity and focus
Release of physical and emotional tension
Energetic balancing and alignment
Heightened self-awareness and introspection
Facilitation of meditation and mindfulness practices
Improved sleep and restoration
Increased vitality and well-being
Embark on a transformative journey of healing and self-discovery with our 1:1 Crystal Sound Healing session. Allow the harmonious vibrations of the crystal singing bowls to nourish your body, mind, and spirit, and experience the profound benefits that these ancient instruments offer.
Book your personalized session today and embark on a path of relaxation, rejuvenation, and inner harmony.
CONTRAINDICATIONS FOR SOUND HEALING: GUIDELINES
CAUTIONS AND WARNINGS
Do not use sound healing instruments directly on the body during pregnancy, especially during the first 12 weeks, and especially not on the stomach or back of a pregnant woman.
Do not use sound healing if you suffer from epilepsy unless you have consulted your doctor to ensure you receive the right anti-epileptic medication and are in no danger of seizure from sound vibrations.
Keep a minimum distance of 20 cm (8 inches) between a sound healing instrument and any implanted heart pacemaker, stent or shunt.
CONTRAINDICATIONS
Do not use sound healing instruments:
• on any deep vein thrombosis in the leg or known thrombi.
• on open wounds.
• on acute inflammations and tumours.
• directly on or above a pacemaker or defibrillator. Keep a distance of at least 20 cm from where it is implanted.
• directly on or anywhere in the immediate area of a metallic implant.
• post surgery before the sutures have been removed and the scar is not fully healed and closed.
• around the neck in the case of carotid atherosclerosis.
The following people should consult their doctor before the first use of sound healing:
• People with carotid stenosis (prior to application in the area of the carotid artery/larynx)
• People with cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
• People with a stent
• People with a shunt
• People with a deep brain stimulation device (DBS)
• People with epilepsy
• Pregnant women
The sound healing instruments must not be used on the body directly on:
• implants (or near implants until they have completely healed)
• screws
• artificial joints
• inflamed joints and veins
• the skin, in the case of inflammatory skin disorders
• weeping eczema
• diseased veins
• the stomach or back of a pregnant woman
Treatment should not commence until three days after injury at the earliest for:
• Whiplash
